Ingredients
– 1 pound boneless, skinless chicken breasts
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1/2 cup chicken broth
– 1/2 cup heavy cream
– 1 cup grated parmesan cheese
– Salt and pepper, to taste
– 1 teaspoon red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)
For Garlic Parmesan Rice:
– 1 cup long-grain rice
– 2 cups low-sodium chicken broth
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– 1/2 cup grated parmesan cheese
– 1/4 teaspoon black pepper
– 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
Creating Chicken Scampi with Garlic Parmesan Rice can be a straightforward process if you follow these steps:
1. Prepare the Chicken: Cut the chicken breasts into bite-sized pieces. Season them with salt, pepper, and red pepper flakes if desired.
2. Cook the Chicken: In a large skillet, heat 2 tablespoons of butter over medium heat. Add the chicken pieces and cook until golden brown, about 5-7 minutes. Stir occasionally for even cooking.
3. Add Garlic: Once the chicken is cooked, add the minced garlic to the skillet. Sauté for an additional minute, allowing the garlic to become fragrant but not burnt.
4. Deglaze the Skillet: Pour in the chicken broth, scraping the skillet to loosen any browned bits from the bottom. Allow it to simmer for about 3 minutes.
5. Add Cream and Cheese: Stir in the heavy cream and bring the sauce to a gentle simmer. Add grated parmesan cheese, and let it melt into the sauce, mixing well. Allow it to thicken for a few minutes, adjusting with salt and pepper to taste.
6. Prepare Garlic Parmesan Rice: In a medium saucepan, melt the butter over medium heat. Add minced garlic and sauté for 1-2 minutes.
7. Add Rice: Stir in the rice and cook for about a minute until it’s slightly toasted.
8. Cook the Rice: Add chicken broth to the rice and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until the rice is tender and the liquid is absorbed.
9. Finish the Rice: Once cooked, stir in grated parmesan cheese and black pepper. Fluff the rice gently with a fork and sprinkle with fresh parsley.
10. Serve: Serve the chicken scampi over a bed of garlic parmesan rice. Garnish with chopped parsley and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 550 kcal
- Fat: 20g
- Protein: 40g