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Egg Roll in a Bowl: An Amazing Ultimate 7-Ingredient Dinner

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Egg Roll in a Bowl is an amazing and ultimate recipe that delivers the classic flavors of egg rolls without the hassle of wrappers. It’s the perfect quick weeknight dinner for busy families looking for a delicious meal that’s both satisfying and healthy. This dish combines savory ground pork, crisp vegetables, and vibrant Asian flavors into a bowl, making it a well-rounded option for any night of the week.
Picture this: the aroma of ginger and garlic fills the kitchen as you sauté your ingredients. The colors of colorful cabbage and green onions brighten up your dinner plate. This Egg Roll in a Bowl is not only visually appetizing but also packs a punch of flavor. Plus, it’s quick to prepare, making it a go-to meal for those hectic evenings.
Each bite offers a delightful crunch from the vegetables and a rich, satisfying essence from the pork. You will love how simple it is to throw together, making it feel like a special treat rather than just another dinner. This recipe is customizable, too, allowing you to swap in different proteins or vegetables as you prefer. In this guide, you’ll discover why Egg Roll in a Bowl should be your new favorite weeknight meal, how to prepare it in record time, and tips on perfecting your serving presentation.

Why You’ll Love This Recipe


Egg Roll in a Bowl has quickly gained popularity for various compelling reasons. Here are some of the highlights you can look forward to when preparing this dish:
1. Minimal Ingredients: You only need seven ingredients to whip up this meal. This makes it simple, even for novice cooks.
2. Quick to Prepare: This dish can be made in about 30 minutes, making it perfect for busy weeknights.
3. Healthy Option: Packed with vegetables, this recipe offers a balance of protein and fiber, keeping you full and satisfied.
4. Customizable: Feel free to adjust ingredients or add in your favorite seasonings to personalize the flavor.
5. Flavorful Comfort Food: It combines beloved Asian-inspired tastes that appeal to both kids and adults.
6. One-Bowl Wonder: Fewer dishes mean less mess, making cleanup a breeze!
With these attributes, you can understand why so many people have fallen in love with Egg Roll in a Bowl. It’s more than just a meal; it’s a solution to the frequent “What’s for dinner?” dilemma.

Preparation and Cooking Time


Creating Egg Roll in a Bowl is not only straightforward but also quick. Here’s the breakdown of how long it will take to prepare and cook this dish:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
This quick timeline reinforces its status as a weeknight hero. You can have a delicious, homemade dinner on the table in half an hour, making it an ideal option for those who value both flavor and efficiency in the kitchen.

Ingredients


– 1 pound ground pork (or chicken/turkey)
– 1 teaspoon sesame oil
– 4 cups coleslaw mix (shredded cabbage and carrots)
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 3 green onions, chopped
– ¼ cup soy sauce (or tamari for gluten-free)

Step-by-Step Instructions


Making Egg Roll in a Bowl is effortless if you follow these steps:
1. Heat Sesame Oil: In a large skillet or wok, heat the sesame oil over medium heat.
2. Cook the Meat: Add the ground pork (or your choice of protein) to the skillet. Cook until browned and no longer pink. Break it apart with a spatula as it cooks.
3. Add Aromatics: Stir in the minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
4. Incorporate the Vegetables: Add the coleslaw mix to the skillet. Toss everything together and cook for about 5-7 minutes until the cabbage is wilted.
5. Season: Pour the soy sauce over the mixture, and stir well to combine. Cook for an additional 2-3 minutes, allowing the flavors to meld.
6. Garnish: Sprinkle the chopped green onions over the top before serving.
7. Serve Hot: Remove from heat and serve immediately in bowls.
These clear steps help streamline the cooking process, enabling you to enjoy your meal even sooner!

How to Serve


Serving your Egg Roll in a Bowl can enhance the overall dining experience. Here are some tips:
1. Presentation: Use colorful bowls to dish out the egg roll mixture, making it visually appealing.
2. Toppings: Enhance flavor by adding toppings such as sesame seeds, sriracha, or even a drizzle of hoisin sauce for extra sweetness.
3. Accompaniment: Serve with steamed rice or cauliflower rice to soak up the flavors and add more substance.
4. Family Style: Consider serving it family-style in the center of the table, allowing everyone to customize their bowls with toppings they enjoy.
By paying attention to how you serve Egg Roll in a Bowl, you’ll elevate an already delightful meal into a spectacular dining experience that your family will look forward to time and again!
In conclusion, Egg Roll in a Bowl is not just a delicious weeknight option; it’s an incredible recipe that brings joy to the dinner table with its flavor-packed ingredients and easy preparation. Enjoy this dish tonight, and it might just become a staple in your household!

Additional Tips


– Use Fresh Ingredients: For the best flavor, always opt for fresh vegetables and high-quality meat. Fresh produce can significantly improve the overall taste of your Egg Roll in a Bowl.
– Adjust the Spice Level: If you enjoy a bit of heat, consider adding red pepper flakes or sliced chili peppers during cooking. This will elevate the dish’s flavor profile and provide a nice kick.
– Meal Prep Ahead: To save time during busy weekdays, prepare your vegetables and store them in the refrigerator. You can also cook the meat in advance and warm it up when you’re ready to eat.
– Make it a Complete Meal: Pair it with rice or quinoa to make your meal more filling. Cauliflower rice is a great low-carb alternative that complements the dish well.

Recipe Variation


Feel free to get creative with your Egg Roll in a Bowl! Here are some delicious variations to try:
1. Chicken or Turkey: Swap out ground pork for chicken or turkey for a leaner option that still offers great flavor.
2. Tofu Version: For a vegetarian or vegan option, replace the meat with firm tofu. Press and cube the tofu, then sauté until golden and crispy before adding the vegetables.
3. Adding Extra Veggies: You can include additional vegetables such as bell peppers, snap peas, or mushrooms to boost the nutritional value and add more texture.
4. Different Sauces: Experiment with different sauces like hoisin, sweet chili, or even teriyaki sauce to diversify the flavor profile of your dish.

Freezing and Storage


– Storage: Keep leftover Egg Roll in a Bowl in an airtight container in the refrigerator for up to 3 days.
– Freezing: You can freeze portions of this dish for easy future meals. Simply store in freezer-safe containers for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat in a skillet over low heat.

Special Equipment


You don’t need much specialized equipment to make Egg Roll in a Bowl. Here are the essentials:
– Large skillet or wok: Perfect for sautéing all your ingredients evenly.
– Spatula: For breaking up the meat and stirring the mixture.
– Knife and cutting board: To chop your vegetables and aromatics.

Frequently Asked Questions


Can I make Egg Roll in a Bowl in advance?
Yes, you can prepare the ingredients ahead of time and store them separately. Cook the dish just before serving for the best results.
Can I use frozen vegetables?
Absolutely! Frozen coleslaw mix works well if fresh vegetables aren’t available. Just let them thaw slightly before cooking.
Is this dish gluten-free?
This dish can be made gluten-free by substituting soy sauce with tamari or coconut aminos.
What can I serve with Egg Roll in a Bowl?
For a complete meal, serve it with steamed rice, cauliflower rice, or side dishes like dumplings or spring rolls.

Conclusion


Egg Roll in a Bowl is a versatile, flavorful, and quick meal that can easily become a weeknight favorite. Its simplicity and convenience make it an ideal option for families or anyone short on time. With just seven ingredients and a cooking time of about 30 minutes, this dish does not compromise on taste. Embrace the wholesome goodness of this one-bowl meal that satisfies both your cravings and nutritional needs!

Print

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Egg Roll in a Bowl: An Amazing Ultimate 7-Ingredient Dinner


  • Author: Miya
  • Total Time: 35 minutes

Ingredients

– 1 pound ground pork (or chicken/turkey)
– 1 teaspoon sesame oil
– 4 cups coleslaw mix (shredded cabbage and carrots)
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 3 green onions, chopped
– ¼ cup soy sauce (or tamari for gluten-free)


Instructions

Making Egg Roll in a Bowl is effortless if you follow these steps:

1. Heat Sesame Oil: In a large skillet or wok, heat the sesame oil over medium heat.
2. Cook the Meat: Add the ground pork (or your choice of protein) to the skillet. Cook until browned and no longer pink. Break it apart with a spatula as it cooks.
3. Add Aromatics: Stir in the minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
4. Incorporate the Vegetables: Add the coleslaw mix to the skillet. Toss everything together and cook for about 5-7 minutes until the cabbage is wilted.
5. Season: Pour the soy sauce over the mixture, and stir well to combine. Cook for an additional 2-3 minutes, allowing the flavors to meld.
6. Garnish: Sprinkle the chopped green onions over the top before serving.
7. Serve Hot: Remove from heat and serve immediately in bowls.

These clear steps help streamline the cooking process, enabling you to enjoy your meal even sooner!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 25g