Ingredients
– 1 pound flank steak (or any cut of beef)
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 green bell pepper, sliced
– 1 medium onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon ginger, minced
– 3 cups cooked rice (white or brown)
– 2 green onions, sliced (for garnish)
– 1 tablespoon sesame seeds (optional for garnish)
– Salt and pepper to taste
Instructions
Making Beef and Pepper Rice Bowls is easy when you follow these steps:
1. Prepare the Beef: Slice the flank steak thinly against the grain. This will ensure tenderness.
2. Marinate: In a bowl, combine the sliced beef with soy sauce, salt, and pepper. Let it marinate for about 10 minutes to enhance the flavors.
3. Cook Rice: If you haven’t prepared rice yet, do so according to package instructions. Set aside.
4. Heat Pan: In a large skillet or wok, heat olive oil over medium-high heat.
5. Cook Beef: Add the marinated beef to the skillet, cooking for about 3-4 minutes until browned. Remove and set aside.
6. Sauté Vegetables: In the same skillet, add the sliced bell peppers and onions. Stir-fry for 5–7 minutes or until the vegetables are tender.
7. Add Aromatics: Add minced garlic and ginger to the skillet, stirring for 1 minute until fragrant.
8. Combine: Return the beef to the skillet and stir everything together, allowing it to heat for another 2 minutes.
9. Serve: In a bowl, divide the cooked rice, topping it with the beef and pepper mixture.
10. Garnish: Sprinkle with green onions and sesame seeds for an added crunch. Serve immediately.
By following these simple steps, you’ll enjoy delicious Beef and Pepper Rice Bowls in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 18g
- Protein: 29g