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Chelsey’s Strawberry Salad with Poppy Seed Dressing: An Incredible Delight


  • Author: Miya
  • Total Time: 20 minutes

Ingredients

– 6 cups mixed salad greens (such as spinach, romaine, or arugula)
– 2 cups fresh strawberries, hulled and sliced
– ½ cup crumbled feta cheese (optional)
– ¼ cup sliced almonds or walnuts
– ¼ red onion, thinly sliced
– ¼ cup olive oil
– 2 tablespoons apple cider vinegar
– 2 tablespoons honey or maple syrup
– 1 tablespoon poppy seeds
– Salt and pepper, to taste


Instructions

Follow these straightforward steps to create Chelsey’s Strawberry Salad with Poppy Seed Dressing:

1. Prepare the Greens: Rinse the mixed salad greens in cold water. Dry thoroughly using a salad spinner or pat with paper towels.
2. Slice the Strawberries: Hull the strawberries and slice them into quarters or halves, depending on their size.
3. Mix the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), poppy seeds, salt, and pepper until emulsified.
4. Combine Ingredients: In a large salad bowl, add the mixed greens, sliced strawberries, red onion, nuts, and feta cheese (if using).
5. Dress the Salad: Drizzle the poppy seed dressing over the salad. Toss to coat all the ingredients evenly.
6. Taste and Adjust: Taste the salad and adjust the seasoning with more salt, pepper, or sweetness, as desired.
7. Serve Immediately: Enjoy the salad fresh for the best texture and flavor.

These simple steps ensure a beautiful salad that’s bursting with freshness and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 14g
  • Protein: 4g