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Chickpea Paprikash: An Incredible, Hearty Vegan Dish


  • Author: Leo
  • Total Time: 45 minutes

Ingredients

– 2 cans (15 oz each) chickpeas, drained and rinsed
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 2 tablespoons sweet paprika
– 1 tablespoon smoked paprika
– 1 teaspoon ground cumin
– 1 teaspoon dried oregano
– 1 can (14 oz) diced tomatoes, undrained
– 1 cup vegetable broth
– 1 cup coconut milk (or your preferred plant milk)
– Salt, to taste
– Pepper, to taste
– Fresh parsley, for garnish (optional)


Instructions

Follow these straightforward steps to create your Chickpea Paprikash:

1. Heat the Oil: In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and sauté until translucent, about 5 minutes.
2. Add Garlic and Spices: Stir in the minced garlic, sweet paprika, smoked paprika, ground cumin, and oregano. Cook for an additional 1-2 minutes until fragrant.
3. Incorporate Tomatoes and Chickpeas: Pour in the diced tomatoes with their juice and the drained chickpeas. Stir everything together to combine.
4. Add Broth: Slowly pour in the vegetable broth while stirring. Bring the mixture to a boil.
5. Simmer: Once boiling, reduce the heat to low. Allow the dish to simmer for 15-20 minutes, stirring occasionally. This helps the flavors meld beautifully.
6. Add Coconut Milk: After simmering, stir in the coconut milk. Allow the mixture to heat through for about 5 minutes.
7. Season: Taste and add salt and pepper as needed. Adjust spices if you desire a bolder flavor.
8. Garnish and Serve: Remove from heat and garnish with fresh parsley. Serve warm over rice, pasta, or your choice of grain.

These steps will ensure you achieve the ultimate Chickpea Paprikash that is bursting with flavor and absolutely comforting!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 12g
  • Protein: 16g