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Cold Cucumber Soup


  • Author: Miya
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Cold Cucumber Soup is the ultimate summer refresher, offering a light, crisp, and creamy way to cool off during warm days. This chilled soup blends the fresh, hydrating crunch of cucumbers with smooth yogurt, bright herbs, and a hint of citrus for a perfectly balanced, revitalizing flavor. It’s not just a soup; it’s a taste of summer in a bowl, perfect for those moments when you crave something nourishing and cooling.


Ingredients

Scale

Gather these ingredients to make Cold Cucumber Soup:

  • 3 large cucumbers, peeled and chopped
  • 1 cup plain Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice (or to taste)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh mint, chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup cold water (or more for desired consistency)
  • Optional: Sliced cucumber, fresh herbs, or lemon zest for garnish

Instructions

Prepare the Ingredients:

  1. Peel and Chop Cucumbers: Peel the cucumbers and roughly chop them into small pieces. Set aside a few slices for garnish, if desired.
  2. Mince the Garlic: Finely mince one clove of garlic for a subtle, aromatic flavor.

Blend the Soup:

  1. Combine Ingredients: In a blender or food processor, add the chopped cucumbers, Greek yogurt, garlic, lemon juice, olive oil, dill, mint, salt, and pepper.
  2. Blend Until Smooth: Blend on high until the soup is creamy and smooth. If the soup is too thick, add cold water one tablespoon at a time until you reach your desired consistency.

Chill and Serve:

  1. Chill: Transfer the soup to a bowl or container, cover, and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill thoroughly.
  2. Serve: Ladle the soup into bowls and garnish with sliced cucumber, fresh herbs, or lemon zest. Serve cold.
  • Prep Time: 15 minutes

Nutrition

  • Calories: 120-150kcal