Ingredients
– 1 ½ pounds ground beef (or a mix of beef and pork)
– 1 cup caramelized onions (about 2 medium onions)
– 2 slices crusty bread (or gluten-free bread), torn into small pieces
– ½ cup milk
– 2 large eggs
– 1 teaspoon Dijon mustard
– 1 teaspoon Worcestershire sauce
– 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
– 1 tablespoon fresh parsley, chopped
– 1 teaspoon garlic powder
– Salt and pepper to taste
– ½ cup shredded Swiss cheese (optional, for topping)
– Fresh parsley, for garnish
Instructions
Now that you have your ingredients ready, let’s get started with the preparation of French Onion Meatloaf.
1. Preheat Oven: Preheat your oven to 350°F (175°C). Prepare a baking pan or loaf pan by lightly greasing or lining it with parchment paper.
2. Caramelize Onions: In a skillet over medium heat, add a little oil or butter. Add thinly sliced onions and cook until soft and golden brown, about 10-15 minutes. Stir occasionally to prevent burning.
3. Prepare Bread Soak: In a large bowl, combine the torn bread pieces and milk. Allow it to soak for 5-10 minutes until the bread is mushy.
4. Mix Ingredients: In the same bowl with the soaked bread, add the ground meat, caramelized onions, eggs, Dijon mustard, Worcestershire sauce, thyme, parsley, garlic powder, salt, and pepper. Mix well until everything is evenly incorporated.
5. Form the Loaf: Transfer the meat mixture to the prepared baking pan. Shape it into an even loaf, pressing firmly to ensure it holds together.
6. Top with Cheese: If you’re using Swiss cheese, sprinkle it evenly over the top of the meatloaf.
7. Bake: Place the loaf in the oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
8. Rest: Remove from the oven and let it rest for about 10 minutes before slicing. This helps keep the juices inside.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
Nutrition
- Serving Size: 6
- Calories: 420 kcal
- Fat: 25g
- Protein: 35g