Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Sausage Peppers and Onions: An Incredible Ultimate Comfort Food Classic


  • Author: Miya
  • Total Time: 0 hours

Ingredients

– 1 pound Italian sausage (mild or spicy)
– 2 tablespoons olive oil
– 1 large onion, sliced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 green bell pepper, sliced
– 3 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper, to taste
– 1 can (14.5 ounces) diced tomatoes (optional)
– Fresh basil leaves, for garnish (optional)


Instructions

Creating Italian Sausage Peppers and Onions is straightforward if you follow these steps:

1. Prepare the Ingredients: Slice the sausages, onions, and bell peppers. Mince the garlic and set aside.
2. Cook the Sausages: In a large skillet over medium heat, add the olive oil. Once hot, add the sliced sausage and cook until browned, about 5-7 minutes. Remove from the skillet and set aside.
3. Sauté the Vegetables: In the same skillet, add the sliced onions and bell peppers. Sauté for 5-7 minutes until they begin to soften.
4. Add Garlic and Spices: Stir in the minced garlic, oregano, basil, salt, and pepper. Cook for another 2 minutes, allowing the flavors to meld.
5. Combine Sausage and Veggies: Return the browned sausage to the skillet, stirring to combine with the vegetables.
6. Add Tomatoes (Optional): If desired, pour in the diced tomatoes and stir. Allow the mixture to simmer for an additional 10 minutes, letting the flavors blend together.
7. Taste and Adjust: Taste the dish and adjust seasonings if necessary, adding more salt or pepper.
8. Garnish and Serve: Once cooked through, remove from the heat. Garnish with fresh basil leaves before serving.

By following these steps, you’ll create a flavorful dish that everyone will love!

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 4-6
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 25g