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No Peek Chicken: An Amazing Ultimate One-Pan Meal Recipe


  • Author: Miya
  • Total Time: 55 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup long-grain white rice
– 1 can (10.5 oz) cream of mushroom soup
– 1 cup chicken broth
– 1 package (1 oz) onion soup mix
– 1 cup frozen mixed vegetables (peas, carrots, corn)
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and black pepper to taste


Instructions

Creating this amazing No Peek Chicken is straightforward if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Dish: In a large baking dish, spread the uncooked rice evenly on the bottom.
3. Mix Wet Ingredients: In a bowl, mix the cream of mushroom soup, chicken broth, onion soup mix, garlic powder, and paprika until well combined.
4. Layer Ingredients: Pour the mixture over the rice. Add salt and pepper to taste.
5. Add Chicken: Place the chicken breasts on top of the rice mixture. Sprinkle any remaining spices over the chicken.
6. Add Vegetables: Evenly distribute the frozen mixed vegetables on top of the chicken.
7. Cover Tightly: Cover the baking dish tightly with aluminum foil to retain moisture while cooking.
8. Bake: Place the covered dish in the preheated oven and bake for 40 minutes. Avoid peeking to ensure the chicken stays tender and juicy.
9. Rest Before Serving: Once done, remove the dish from the oven and let it sit, covered, for 10 minutes before uncovering.
10. Serve: Fluff the rice with a fork, then serve the chicken and rice hot.

These simple steps will guide you to create this incredible dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 6g
  • Protein: 30g