Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup pineapple chunks (fresh or canned)
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 1/4 cup honey
– 1 tablespoon minced garlic
– 1 tablespoon grated ginger
– 1/2 teaspoon black pepper
– 1/2 cup chopped green onions (for garnish)
– Sesame seeds (for garnish, optional)
– Cooked rice or quinoa (for serving)
Instructions
Creating the delicious Slow Cooker Hawaiian Chicken is a straightforward process. Follow these easy steps:
1. Prepare the Slow Cooker: Spray the slow cooker with non-stick cooking spray for easier cleanup.
2. Layer Chicken: Place the boneless chicken breasts at the bottom of the slow cooker.
3. Add Pineapple: Distribute the pineapple chunks evenly over the chicken.
4. Mix Sauce: In a separate bowl, whisk together the soy sauce, brown sugar, honey, garlic, ginger, and black pepper until well combined.
5. Pour Sauce: Pour the sauce evenly over the chicken and pineapple in the slow cooker.
6. Cover and Cook: Cover the slow cooker and set it to cook on high for 4 hours or low for 6-8 hours.
7. Check for Doneness: Ensure the chicken is thoroughly cooked and tender, easily shredding with forks when finished.
8. Garnish and Serve: Before serving, shred the chicken in the sauce. Garnish with chopped green onions and sesame seeds if desired.
9. Serve Over Rice: Serve your Slow Cooker Hawaiian Chicken over cooked rice or quinoa for a complete meal.
By following these steps, you’ll have a beautiful and fragrant dish ready to share with your family.
- Prep Time: 15 minutes
- Cook Time: 4 hours on high or 6-8 hours on low
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal
- Fat: 7g
- Protein: 28g